Why am I tired all the time?
12.06.2025 02:13

Cheers!
13. Don't listen to sad music.
Hang out with people who motivate you.
11. Get your Testosterone levels checked.
Your gut health is responsible for producing energy.
- Honey
Is OnlyFans good or bad for the society? Why?
5. Lift weights or exercise 3-5x times a week.
If you found this resourceful, might I suggest following me for even better content?
Oxygen supplies energy to every cell in your body.
What are some of the best relationship advice for men?
2. Don’t drink coffee after 1 pm.
15. Always keep your house and workspace clean.
- Raw dairy
Your gut will thank you.
1. Get natural sunlight as early as possible
Listen to uplifting music.
Do snipers lay on top of tank turrets during combat?
I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:
98% of People Complain About Feeling Constantly Tired.
It stops the production of melatonin — making it impossible to fall asleep.
Evidence piles up that Trump's tariffs are crushing job market - Daily Kos
Note: Your body uses energy to digest food instead of recovering during sleep.
4. Drink at least 3l of water daily.
6. Reduce exposure to blue light in the evenings.
16. Don’t hang out with negative people.
9. Avoid eating carbs early in the day.
- Fish & Poultry
Low energy is primarily associated with low T levels in men.
- Red meat
8. Consume electrolytes after waking up.
South Korea’s Venus-focused cubesat advances as larger missions face NASA cuts - SpaceNews
3. Stop eating late at night
10. Incorporate breathwork in your morning routine.
They don’t know why though.
First glimpse of a charred scroll after two millennia thanks to AI and X-rays - Earth.com
- Fruits
It's the main fuel source for your brain cells.
14. Stop smoking weed to fall asleep.
When you visit a store, do you go to shop or buy?
12. Eat plenty of whole, high-quality foods:
7. Remove processed food from your diet.
It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.